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Aching back? Stiff neck?

We help you feel better, fast.

Morphose Exercise Systems offers on-demand exercises developed by physical therapists: for anyone, from anywhere.

Contact for demos and partnership opportunities.

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Create your own CUSTOM routine

Do you have a nagging chronic pain that doesn't ever seem to fully go away? Our custom routines are available for any area of the body.  

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Less Stress = Better Sleep

Let's face it -- stress is a huge factor keeping us up at night. Whether you have trouble falling asleep or sleeping through the night, our relaxation exercises are specifically designed to help relax your muscles and mind all at once. 

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Release Neck Tension

Sitting all day in front of a screen takes a toll on your neck, creating knots and an overall stiff feeling. Left unaddressed, neck pain can impact your comfort level while walking, exercising, or sleeping. The Neck Release Routine combats the impact that Zoom has on your well-being. 

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Get Smart With Strength

If you're a runner, cyclist, or pickle ball player, you're likely favoring one side over another. (For most of us, it's the right side). Over time, one-sided dominance across multiple sports can cause chronic pain or even injury. The Strength Set Routine will maintain longevity.

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Run Faster

If you live to run, you know that feeling of despair that comes when an injury keeps you away from the trail or treadmill. For lifelong runners, strength, stability, and flexibility are just as important as miles. The Run For Life Routine gives you the essential prevention exercises.   

Why physical therapy? And why Morphose?

Physical therapy (PT) treats injury or pain through exercise and education. No drugs. No surgery.

These days, our bodies are more stiff and stressed than ever. Yet it can be difficult to find and make an appointment with a PT and get the necessary exercises to ease your pain.

Morphose is the world's first fully-virtual physical therapy company offering people access to an easy to use, animated, 3D exercise library with 800+ exercises designed by physical therapists specifically to treat common ailments such as:

  • Stiff neck

  • Zoom fatigue

  • IT band syndrome

  • Lower back pain

  • Tennis elbow

  • Shoulder pain and dislocation

  • Ankle instability

  • Pelvic instability

  • Knee pain

No more YouTube searches to find something that works. Our library can create a set of exercises for your specific problem delivered straight to your inbox or our pre-made routines can be used for stress reduction, strength, neck release, or running.

Get involved

Morphose currently exists only in beta as a web-based platform. 


But we have big dreams.

Our library contains 800+ animated, interactive exercises. We're actively working to create a mobile native app for easy access to exercises and virtual visits with the tap of a button from your phone.

For questions or demos please contact

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